Mama-

You’re not failing, you’re just facing something incredibly hard.

Motherhood can be beautiful, but it can also feel like a nonstop cycle of giving, worrying, second-guessing, and holding it all together when you’re falling apart inside. If you’re feeling overwhelmed, anxious, burned out, or alone, even with people around, you’re far from alone. And you don’t have to carry it all by yourself.

We specialize in helping moms navigate the emotional weight of parenting, whether you’re adjusting to early motherhood or balancing a hundred roles at once and feeling like there’s nothing left for you.

Therapy is your space to exhale.
To speak freely.
To be seen, heard, and supported without judgment.

Every session is tailored to you, grounded in a strength-based, holistic approach that honors your full humanity. Together, we’ll gently explore the parts of you that feel worn down or forgotten, not to fix you, but to help you heal, grow, and reconnect with the version of you that feels most whole.

Our work together can help you shift unhelpful thought patterns, create more meaningful rhythms in your life, and build lasting emotional resilience.

I offer a warm, grounded presence and a safe space to show up just as you are. Sessions are available in-person in Stevenson Ranch and virtually. I accept insurance.

If you're ready to start feeling more like yourself again, I’d be honored to walk with you. Let’s talk.

therapybyneedah@gmail.com